Mixed Sprouts 200 Gms

Shelf Life and Storage

Mixed sprouts carry a shelf life of up to 2 days. Refrigerate on arrival to prevent any spoilage. Perhaps, these are best eaten fresh.

Nutritional Value (Per 100 gms)

– Dietary Fiber: 1-3 g
– Protein: 2-4 g
– Fat: 0.1-0.3 g
– Vitamin C:10-20 mg
– Vitamin K: 25-35 mcg

Health Benefits

May Help Control Blood Sugar:

High fiber content in mixed sprouts helps regulate blood sugar levels dialing down the risk of developing diabetes.

Immunity Booster:

The nutrients in these sprouts strengthen one’s immune system giving them enough defense against infections and diseases.

Better Weight Control :

Sprouts are a good source of nutrients and energy along with fiber that helps subside the feeling of hunger. It enables weight control, especially for weight watchers.