Cut Snake Gourd

Description

Description

Cut Snake Gourd is freshly sliced and ready to use, offering a convenient way to enjoy this nutritious vegetable. Snake gourd has a mild, slightly bitter taste with a soft yet firm texture, making it a versatile ingredient in various cuisines. The vegetable is light green with a hollow interior, and when cooked, it absorbs flavors beautifully.

Snake Gourd is commonly used in stir-fries, curries, soups, and traditional Indian dishes. It pairs well with coconut, lentils, and spices, making it a great addition to everyday meals. It can be sautéed, steamed, or stuffed with flavorful fillings for a delicious dish.

Shelf Life and Storage

Cut Snake Gourd has a shelf life of up to 4 days when stored in the refrigerator. Keep it in an airtight container or a zip-lock bag to retain its freshness and texture.

Nutritional Value (Per 100 gms)

– Calories: 18 kcal
– Carbohydrates: 3.5 grams
– Dietary Fiber: 1.2 grams
– Sugars: 1.6 grams
– Protein: 0.8 grams
– Fat: 0.1 grams

Health Benefits

• Aids Digestion: Rich in fiber, which helps in digestion and prevents constipation.
• Hydration Support: High water content keeps the body hydrated.
• Supports Heart Health: Low in calories and cholesterol, making it heart-friendly.
• Regulates Blood Sugar: Helps maintain balanced blood sugar levels, beneficial for diabetics.

This product is available on the GoEat website, your go-to destination for fresh and nutritious food products.